Understanding a Woman’s Immunity System

Increase immunity in woman

The immune system does the job of defending you against disease-causing microorganisms. Sometimes the immune system is not able to defend the body. Although difficult, it is possible to intervene in this process and make the immune system stronger. The immune system is not a single entity. To requires balance and harmony to function well. There is a lot to be understood about the intricacies and interconnectedness of the immune response. The effects of diet, exercise, age, psychological stress, and other factors on the immune response are still being studied. In the meantime, one can adopt general healthy-living strategies to make the immune system stronger .